It was my pleasure in February to attend the Seattle Hay House I Can Do It Conference and be able to meet and listen to Nick Ortner, the author of 2 major books on EFT Tapping, a 3rd written by his sister, Jessica Ortner on EFT Tapping for Weightloss and to experience this amazing technique for myself..

For those unfamiliar with EFT Tapping this is a method of EFT (Emotional Freedom Tapping) which is done on meridians and allows all of us to release past emotions and beliefs which are influencing our current lives and holding us back from our true potential. EFT Tapping can be used for absolutely anything in our lives and each of the books take you through exactly how to do it as well as create your own statements for tapping to maximize your results.

The first of the three books I started with on my continuing journey of self-love is Jessica Ortner's Tapping Solution for Weight Loss and Body Confidence. This book is simply amazing and touches on all of the different aspects of why so many of us hold on to extra weight on our bodies -- most of us for extra protection from emotions and energy but even from things said to us in childhood or early adulthood that we don't even realize are affecting us today. Jessica takes us on an extrodinary journey of self-discovery with why we continue in these patterns, how we may break them, sample tapping scripts to start you off, examples of others successes and failures and so much more and most powerful of all her own personal experiences of being a young woman overweight and her struggles to overcome them.

Check out this short video with Author, Jessica Ortner as you she takes you through the tapping points for releasing any food cravings you may have today or that you constantly struggle with!

By tapping for just 15 minutes a day we can revolutionize not only the way we look and how we feel about ourselves but also learn to start paying attention to our repetitive thoughts, instinctual patterns and get to the core of our beliefs and be able to reprogram them. This system is not only beneficial to losing weight but to also evolving ourselves in a quick but efficient way by recognizing what we need to work on which puts us into even more touch with who we are, what we are feeling and how to get where we want to be.

So many of you may be asking by now, well how do I get started? EFT Tapping is so simple yet makes so much sense that most don't even believe it will work, but once you start you will definitely be addicted to the technique and the results you will heed. Let's start by talking about meridians and how the EFT Tapping works on these different points.

I, myself, have experienced amazing results with tapping for everything from weight-loss to feeling less stress, to healing medical issues that have cropped up, to learning how to get more in touch with my soul. I highly encourage everyone to give this method a try. Below, I have included a video from Nick Ortner himself to help you understand this amazing technique which will change your life.

Best of all, every year Nick and Jessica Ortner organize and put together a Tapping Summit, completely free for all to attend and listen to some of our most favorite Spiritual Authors and their experiences with Tapping as they teach us new techniques. This Year's Tapping Summit 2016 took place in February and there were so many amazing and wonderful speakers with great tapping scripts and advice. If you missed it, the entire summit was recorded and the first $50,000 is being donated to charity from the profits of the event.  Here is an interview with Jessica and Nick Ortner from the 2013 Summit:

I am going to end this with a few videos below on popular topics in which EFT experts take you through some scripts. I encourage you all to view them and Tap along to get a feel for this beneficial and exciting technique.


~ Love ~ Peace ~ Light ~

Pain Relief

Self - Sabotage

Weight-Loss & Body Confidence

Thank you for stopping in, I think this is an amazing technique and something everyone should have in their toolbox! After you have tried it I would love to hear your feedback about it below! If you have any questions please do post them below and I will answer them to the best of my ability.

*I make no claims on any of the pictures or videos contained within this blog post. They are used for educational purposes only and each belongs to its creator.

Good Luck & Many Blessings to you all!
Recently I was asked, "how do we co-create successfully? I know we do it everyday but I want to do it as well."

The answer is, change the way you are thinking about your life. In the statement above you don't believe you are being successful at manifesting and creating the life you truly desire. Until you truly believe and begin to put the positive energy needed into that simple belief things are probably not going to change as much as you would like them to.

The power of the mind is an incredible intellect. If our beliefs do not match our vibration it pulls us out of spiritual alignment and into ego-based or mortal alignment. It's very important to focus your thoughts and beliefs on what you DO want rather than what you would rather avoid.

The Fairies are master manifestors as well and they are more than happy to assist you with any requests you may have. If you are able to communicate with them then you may ask them for a divine assignment for an energy exchange between themselves and you and they will happily do so. If not, then you may do anything you feel guided to assist mother earth and the environment in exchange for their assistance. Some examples could be, cleaning up litter along a street, helping to clean up trash in a park, switch out harmful chemicals in your home for environmentally friendly ones, pro-activity in an environment cause of your choice and many more!

After you have completed your task you may talk to the fairies and ask them for their assistance with your current manifestation(s). This is best done outdoors, especially, in an area that is a naturally grown environment  that is not sprayed by your local area. To aide in your manifestations you can also bring fresh flowers and potted plants into your home and invite the fairies to inhabit them and assist you and they will happily do so! A plant near your bed is especially powerful as they will help you with your manifestations whilst you sleep.

Positive Affirmations are perhaps the most powerful technique for manifesting the life you truly desire.

Start by choosing 10 affirmations to say daily or up to three times daily. The number three is very vibrationally powerful so saying each affirmations three times at three different times a day is very powerful -- one of the best suggestions I have is to post these in your bathroom near the toilet and every time you go in to use it, say your affirmations. If you are unsure of which affirmations to say I would suggest Louise Hay's book '21 Days to Master Affirmations' in which she offers many affirmations on a variety of subjects.

Meditation is another fantastic way to invoke manifestations into your life because it forces you to learn to control your mind and thought processes and involves self-discipline.

You can do self-meditation where you sit in a quiet area and clear your mind and just sit in silence and allow the information to flow from the spirit world or even just the silence. This will relax your mind and body and allow you to release anxieties, stress and any other blockages which may exist within your core belief system in your manifesting.

You could also do a guided meditation on a variety of topics -- it doesn't matter the topic, it matters that you start changing your core beliefs to align with your spiritual soul once again. Sitting in silence and letting go of everything that has occurred throughout the day is not only very beneficial in manifesting but has also been linked to resolving very major medical conditions to repairing relationships and other attributes of your life which have had ongoing issues.

Another very powerful form of Meditation is Summer McStravick's Flowdreams which are a type of guided meditation but so much more powerful because you are actually visualizing the life you want with incredible energy and focus. I have used these many times and the experience is simply amazing as are the results.

Visualization is probably one of most highly effective techniques of Co-creating that you can master. This is, in effect, simply daydreaming about what it is you want. Putting the energy, the focus and most importantly of all, allowing yourself to believe that whatever it is you are manifesting is already yours! It has already happened. For instance, if you wanted to win the lottery, you could daydream about the day you win, how you would react, would you want your name to be publicly announced, what would you do with the money? Would you help those around you or invest it all in the future? So many possibilities but this kind of energy helps show your spiritual helpers what exactly it is you want, that which you desire and you are in effect, asking them for their assistance and they will start to get the ball rolling. Remember, if you don't ask, and expend the energy into it, then perhaps you don't really want it. Those things that really make you excited -- those are the things you truly want in your life!

Kuan Yin is the powerful Goddess and Ascended Master of Compassion. Her energy is very gentle but strong and she teaches us assertiveness in a positive, kind but strong way.

As promised, here are some Spirit Guided Answers for a few people who asked for spiritual guidance from Kuan Yin this week! For intuitive readings from this powerful Goddess and Ascended Master please click the picture below.

Janice Kozmoski asked, "When will my financial situation improve?"


There are times when divine energy is needed to help us achieve our spiritual goals. When you do not feel completely in control of your destiny, the divine is usually gifting you with an opportunity to reach for assistance and to invoke divine power, to call to the celestial mountain so that you might be gifted with a far superior outcome. Your permission to beings that love you unconditionally to offer you help is an expression of spiritual empowerment, you empower those forces to come to your aid and help you manifest your life purpose and destiny.

You are being asked to empower the divine to help you, to call to the celestial mountain within your own heart, to reach out and allow the divine to assist your current life unfoldment. We live in a free will universe and no matter how much you are loved, in fact, because you are so loved and respected, no being will intervene for you without your permission.

Do not believe that asking for help means that you will grow weak or dependent and not grow spiritually. You are doing this to grow in your own mastery at a soul level, not to hand over your life and not take personal and spiritual responsibility for it anymore! Asking for spiritual assistance helps you grow in trust, wisdom, and understanding of the nature of the Universe and how it operates. Learning to ask for and receive divine assistance helps us learn the art of surrender so that we can merge with greater spiritual forces than our own individual selves. Something wonderful begins to happen. you will discover that your Divine Self is a powerful, living expression of the Source of the Universe. You have within you the power, love and sustenance of the Source of Life itself.

When we call to the celestial mountain we are remembering that we are divine in our own heart. We gain power through this remembrance and we can help others remember too. So the more you choose to spiritually empower the divine to assist you, the stronger and more conscious your relationship with beings of light becomes and the more you begin to realize the similarities that exist between your own divine nature and these being -- in other words, in keeping good spiritual company you begin to realize your true nature.

Make sure that you empower those beings who genuinely love you unconditionally. When asking for help, always say three times, I call on those beings who love me unconditionally, then say, I thank you for your clear guidance and assistance on this matter so that I may grow in my own spiritual mastery with peace, love and joy, of my own free will, so be it!


Stand or sit comfortably with your eyes lightly closed and focus on your breathing. Feel your feet on the floor and intend to have an awareness of the energy between your feet and the earth. Imagine this energy growing into a huge ball of light that extends deep into the earth and sends light up through your body and out through the crown of your head. Imagine this ball of light which now hovers over the crown of your head pouring down light through your body and out through the soles of your feet, forming a column of light in the middle of which you stand or sit.

Say three times, "I call on those beings that love me unconditionally to be with me and help me manifest my spiritual destiny in the highest vibration possible for me in this body, this lifetime. I accept your divine help for my highest good and in unconditional love now, of my own free will as a sovereign being of light."

Feel the energy that this activates as you close your eyes and become more aware of your heart space. Imagine that within your own heart you can perceive a dark green, lush mountain paradise where luminous Kuan Yin sits in repose and radiates bliss. She hears your call and acknowledges you with love and peace and begins to radiate light from her being to you. Receive her light into your heart space, beloved, and know that Divine Assistance is with you now. When you are ready, just open your eyes.


Beloved Kuan Yin, in the Ashram of your Celestial Mountain, hear me, please help me to let go of my difficulties in receiving help, in any feelings of worthlessness or distrust that prevent me from being guided, moved and placed in positions of divine assistance for my greatest good. Help me feel worthy of help and help me receive that help which comes to me in unconditional love now. Thank you! Om Mani Padme Hum.

Crystal Barr asked, "Will I find love again?"


A pure heart and sincere love attracts Divine Grace. With the Grace of Kuan Yin, Butterfly Queen, that which was impossible, becomes possible. From caterpillar to winged creature of delight, you cannot restrain what Divine Grace ordains no matter how incredible it may seem to be. Whatever has been troubling you, or whatever has been inspiring you, allow Grace to infuse the situation or dream, so that it may unfold with divine perfection. Allow the Butterfly Queen to dance, she will bring healing and grace to your life situation now, beloved one, with lightness of step and grace in her heart.

Divine Grace flows through the Butterfly Queen with lightness of touch and with great joy. She bestows blessings of healing, empowerment and liberation. It flows to those in genuine need and who are ready to receive it. There are no limits to what is possible with divine grace. It is the power that the Butterfly Queen Kuan Yin allows to flow through the pure channel of her heart.

Kuan Yin encourages you to be ready to receive her Grace, and choose to let go of striving and instead to turn to your heart, calling out to unconditional divine love and beloved Kuan Yin to dance her grace through your life.

Divine Grace is not suddenly having a valuable lesson taken away from you. It is the intervention of compassionate, unconditionally loving, divine intelligence that helps you to realize you have learned what you can and now it is time for you to be assisted out of the situation, to be lifted up into a new vibrational experience. Turn your mind to the expectations of peaceful resolution and inspirational assistance. Let o of deep feelings of unworthiness that require that you must continue to struggle with limited resources on your own. Surrender false notions that allowing others to assist you is dependency, whether these others are in human form or spiritual form on the inner planes. It is interdependence to allow yourself to be assisted and to assist others. You are not handing over your power, you are allowing empowered divine relationship to make your power grow so that you can rise above and be blessed.

Butterfly Queen urges you now to let the heaviness of the situation go, allow your heart to become light as air, as though her butterfly dance was tickling your heart so lightly now. Her Grace is reaching to you now, beloved.


Allow yourself to find a place in nature or where you can observe something that is beautiful and peaceful, or perhaps sit before your altar at home with some flowers on it or even a picture of a beautiful place that you love. You can even close your eyes and visualize that you are in a beautiful serene place in nature. Allow yourself to notice how every element of that natural setting just 'is.' The water just flows, the trees just grow, the sun just shines, and the rain just falls. There is no effort, there is just flow.

Imagine now that your life with all its various components and people, is like a scene in nature. Imagine the energy just flowing without restraint. Imagine as you let go of the effort and struggle to get things the way you want them, they are suddenly able to flow and change, to grow as they are meant to grow, naturally, according to the divine plan and grace that fills our universe.

Say, "I now gratefully receive the Divine Grace and Unconditional Love of Kuan Yin, Butterfly Queen. Thank you for the blessings of Grace that now dance through me. May this Grace transform my heart, and my life, into an expression of pure love and higher consciousness. I surrender into the sweetness of your grace and the joyful flow of life! Om Mani Padme Hum."


I now choose to surrender struggle and doubt and open to the blessings of Kuan Yin's divine grace, through which all manner of things become possible. Butterfly Queen may I hear in my own heart the divine music of joy and peace to which you dance. Om Mani Padme Hum

Hannah Heibert asked, "Am I moving in the right direction?


Kuan Yin, dances creative energy and light across the sky, causing blossoms to descend. In the same way, when we tap into our spiritual power of creation, we cause our life and all of life around us, to bloom. Creation is a natural spiritual power within you, beloved. Force can slow down the process. It is time to stop striving and to allow your manifestations to occur. Trust, leg go, allow your creation to flow.

Kuan Yin is a being of divine feminine power. She dances with the sky, the heavenly powers of inspiration, and as a result, life blooms around her. Kuan Yin brings you guidance that you are creating something important right now, something that is aligned with heavenly forces and light, that is significant for the path of spiritual awakening on this planet. Whether you are fully conscious of it or not, it IS happening. Your spiritual light is flowing into the physical plane with the intention to manifest certain life situations and circumstances. These manifestations are in accordance with your spiritual path and Kuan Yin will support you in their manifestation with her Sky Dance which calls the divine light of inspiration and support into earthly creation, so that we can experience the divine in form here on earth.

The way of the Sky Dancer Kuan Yin is the Yin Way, or the way of Divine Magnetism. Yin power is the consciousness and 'beingness' that allows us to draw into our lives that which we desire. We become attractive to it -- wealth, wellbeing, peace, passion, purpose, friendship, support, success and so on. Rather than going out and striving for it, as though we do not have it within us already, we can grow in our ability to simply be and become simultaneously, until we experience it physically in our lives. It is only a matter of time until it happens.

To cultivate yin Power to allow creation to manifest in your physical reality, you can focus more on allowing, flowing, surrendering and participating in the greater flow, rather than the usual ways in Western culture of doing, making things happen, forcing, intending and holding. Kuan Yin guides you now to balance doing with being. Beingness is presence, it is appreciation, it is joyful stillness and wonder, it is the realization within that you are a spiritual magnet, and whatever you want to attract you can, simply by cultivating the qualities you seek to experience externally within you. She guides you to Sky Dance with her now, to become receptive to heavenly energies and to allow the manifestations to blossom, life flowers falling from her divine feet.


Perceive yourself in a vast, peaceful, dark space that feels simultaneously full and empty. This space holds you and yet does not confine you in any way. As you imagine this dark space supporting you, like a cosmic cradle, gently say aloud, "I now call upon the Yin Potency of Kuan Yin to help me let go of the need to force, to struggle and to believe that I must make things happen of my own accord, that I must be in control for my creation to manifest! Help me trust the Universe, trust my own Soul, trust in the inherent goodness of life and the responsiveness of the Cosmos and my own value. Please help me, Beloved, that my creation may occur swiftly and gracefully, with beauty and divine perfection."

Imagine that within this darkness, you sense a light weaving gracefully, endless blossoms of light following in its trail. Allow yourself to join with that light, becoming aware that it is the beautiful Sky Dancer Kuan Yin. If you wish, join her in the dance, feeling the heavenly light of creation flowing all around you both now, as a beautiful, open blue sky streaming with sunlight. Feel the joy as blossoms flow from Kuan Yin's aura and swirl around you both in spirals. Be in your heart and where you are ready, just open your eyes.


Beloved Kuan Yin, Sky Dancer, blossoming with creation, I am one with the power of the divine feminine. I am one with peace, with creation that will manifest. I am love, I am surrendering. I am Yin, I am blessed. I let go to receive. I let go to flow. Peace in my heart now fertilizes my creation to grow. Om Mani Padme Hum.

Lydia Young asked, "Will my new exhilarated motivation bring me the strength, healing, abundance and manifestation of the desires I wish to share and fulfill?"


You are a highly creative being with the potential to help raise the vibration of consciousness on this planet through your creative projects, work, dreams and hobbies. The power of collaboration, choosing to work with others in joint projects, allows for synergy to occur where you can grow stronger and become more than the sum of your individual parts, calling in great cosmic assistance and potency! You are guided to remain open to other Souls joining forces with you. Just like the Sisters of the Sun Rising that bring great energy to help humanity through their group endeavors, when you allow for aligned group effort, much that is wonderful can occur.

It is an important part of the spiritual journey to learn who you are and how you work and often solitary work is a helpful way to do this. yet there are times when you are strong enough to work with others without losing yourself or your unique approach to creative endeavours. Collaboration is suggested for you now, to allow you to expand your horizons, to meet more people, share your light and have more fun! Your collaborations may be with spiritual guides or with souls incarnated and coming into your life in the forms of colleagues, friends and helpers now. Trust your instincts and be discerning in what you accept and what you let pass you by -- there will be plenty of opportunities for you as you are open to them, but do trust yourself enough to take a leap and some risks that feel uplifting for you in reaching out or accepting the offers of others to work together. Sisters of the Sun Rising know that the light can grow strong when souls join together in creative endeavors, allowing different flavors of the divine to come through in each project, making it richer than it would be with one flavour alone. This oracle is also guidance to remain true to yourself in collaborative efforts. You may be struggling between compromise and staying true to who you are and how you work. You don't need to compromise, you need to honor your boundaries and the boundaries of others and trust that when you are meant to work together, you will find a way not to compete but to complement (and perhaps also compliment!) each other so you can all shine together. The Sisters of the Sun Rising are calling you to find ways not to diminish yourself in collaboration with others, but to dare to become more of yourselves together. If you have pulled this card together with the Sisters of the Star Blossoms, then there is special encouragement to collaborate with others in a group situation or to collaborate on projects involving groups of people. You will receive spiritual support in these endeavors. This oracle also indicates that in any relationship you have right now, there is healing taking place and if you look for the win-win solution (no matter how tricky it might seem to find that wisdom as first, it IS there to be found), you will have successfully collaborated as Souls finding healing! Well done!


Sit with your journal and write a letter to any person that you have had a collaborative relationship with that feels unsatisfying, unfulfilling, disappointing or incomplete. In your letter express yourself and at the end of the letter, express your intention to let it go so that you are both free, offer forgiveness and when you are ready, read the letter aloud and then burn it and scatter the ashes carefully in the earth, checking thoroughly first that they are all fully extinguished. Then sit down and write a letter to those souls that you are currently working with or would like to work with. They might be musicians, artists, writers, healers, publishers, agents, promoters, accountants, or actors! The possibilities are vast. Write a letter about what kind of collaborations you might like to attract and what outcomes you would like. Imagine it like a heavenly advertisement with the Sisters of the Sun Rising, a glorious gathering of community effort, shining their love and support to your words. When you feel happy with what you have specified, read it aloud and then fold it up and place it somewhere sacred, perhaps in your journal, in your meditation space or under a crystal in the garden. Give thanks for the Guidance that led you to do this so that you would be ready to receive.


Beloved Sisters of the Sun Rising, sweet sister Kuan Yin, thank you for your help now in opening my heart fearlessly with confidence, faith, friendliness, firm boundaries and an open mind to be inspired, supported and helped in making successful creative collaborations. May all such relationships be blessed in my life now. Om Mani Padme Hum.

This week's special discount is $5.00 off of any order of $15.00 or more in my Etsy Shop! To take advantage of this wonderful opportunity please use coupon code MANIFESTING523 at checkout!

Next week I am offering a Free Spirit Guided Reading to any who comment on this blog with their name and a question as we work with my special Gods and Titan's Oracle Deck!
~ Have a Blessed Week ~
Your eternal soul has lived many other lifetimes and these can all affect our present lives including your career, health, relationships, family and life lessons. Receiving a past life reading can help you to understand your own patterns and behaviors so you can begin to overcome negative blocks and enjoy greater happiness, well-being, abundance and love.

I've had many clients ask me, am I an old soul or a new soul? For the most part, most everyone has lived hundreds of past lives -- there are not very many new souls being introduced into the Universe at this time because of the great energy shift. More and more old souls are being called to the planet currently.

If you are a new soul you will be hard pressed to see past lives because they have been so recent and your soul has not dwelled in them for long periods of time and you will also feel in awe of others around you and wonder why your wisdom does not match the levels of others. There is nothing wrong with this, just you are an avid student and love to go to others for advice or wisdom rather than allow you to guide yourself. Those who are new souls also tend to live very rough lives where you may feel like nothing is going right -- Murphy's law -- is in fact, of your own doing. Before you reincarnated, you contracted all of these things to come into your life, you asked the Universe to bring all of these things, and often New Souls try to accomplish too much in too short of a span and it creates a lot of misery. Often, new souls decide to leave the planet before they complete all of their missions because they are so overwhelmed and depressed. They can do this either through suicide, a natural disaster, terrorist activity, etc... when the soul wills the body to die and decides it no longer wishes to be here other forces intervene to prevent severe damage to the soul through destructive means.

Those that are old souls are often very wise, most of the light-workers and holistic healers on the planet currently are very old souls -- most of whom have lived thousands upon thousands of lives and often see glimpses of their past lives as they interfere with their current lives. If they are not spiritually inclined they may dismiss these messages as dreams or an over-active imagination but they feel so real and the feeling of deja vu is very intense. Most old souls are avid students and teacher concurrently because they love to help others but also seek more and more knowledge they have yet to explore. They desire to make a difference, to make their mark on the planet either through healing, teaching or assisting. A perfect example of this is myself: I am a very old soul who has reincarnated since the beginning of time -- I have explored past lives in almost every single era from the age of the Dinosaurs to the shores of France, back to the times of Jesus and Saint Ignacius, to the Western 1800's and everything in between on several continents and lands. I am an angel and energy healer and my life has been dedicated to serving others. I was raised the oldest of seven children so naturally I was always helping to take care of the younger children. In High School, I began caring for Early Childhood Education children and continued in that for over fifteen years before moving into working with Disabled Adults and Children and eventually to where I am now, working with Seniors. The patterns are deeply ingrained in old souls and they don't have as many contracts with deep lessons and when they do they are usually spaced out far enough to allow for full healing to occur rather than jump out of one mess and right into another as New Souls tend to do.

Take some time to sit in meditation quietly, clear your mind and ask yourself, am I a new soul or an old soul? Ask the questions one at a time and notice how your physical body reacts...does it feel happiness, excitement, shivers and other positive signs or does it feel cold, empty , scared, sad, etc....If you receive positive signs then that is an answer of 'Yes' and if negatively, then the answer is 'No.' Trust in your own intuition and answers for your soul will never lead you astray.

Starting in the month of May I will be taking requests for free readings on my blog. To be entered to receive a free reading please comment below with your question and the Angels will help me choose a few to complete each month and they will be posted with my monthly blog post. The Angels will never post anything too private publicly.

Example: "Angels, please may I have some messages regarding my marriage and why things are rough at this time."

"Angels, please I could really use some messages about (medical condition) at this time.

"Angels, how do I break myself out of the pattern of __________?"

Please check back each month to see if your question was answered!

Every night when you're asleep, your angels, your unconscious mind, and the Universe are giving you guidance, answers to your questions, and cautioning and/or communicating with you through signs. You can take charge of your life and experience deep and intensive healing in all areas of your life by understanding and processing these dream messages accurately. These messages are designed to resolve your deepest questions and concerns cropping up in your life presently and to shine light upon your unconscious mind infusing you with love. We can harness the power of dreams to steer ourselves in our desired direction!

How can we do this you ask? First of all, we should always the angels of love and light to surround us as we sleep and invite them and their healing into our sleep and dreams. As our physical bodies are at rest so too is our ego which allows the angels to heal us much more effectively and without blocks or interference.

What if I don't remember my dreams? In some cases, its very possible that you are not dreaming. Many of us are natural astral travelers and are not even in our physical body as it rests. Instead, we leave our body and go to the spiritual realms where we are downloaded with information by our angels and guardian angels or we are learning things which will support and assist us in the near future. Others of us are healers and go the spiritual realm to help heal our bodies, minds, spirits and even others who need it at that time. Oftentimes, Archangel Michael is one of your totem guides if you are an astral healer. Don't worry if you don't remember dreams you are remembering that which you need to. One thing I like to do each night before falling asleep is to ask my angels and guides to send me answers or solutions to specific things in my life and then ask them to help me remember the messages they give me if it will serve my highest good by either waking me up or giving me the messages right before I wake up so they are fresh in my mind.

Don't dismiss your dreams easily, they are all very meaningful and they are free heavenly messages sent to you to assist you in your life. Remember, nothing is coincidence, everything happens for a reason and that includes every dream, every vision, every thought and feeling we have. If you don't understand a message then you can certainly ask them for clarification and they will send you the messages in a different way.

What are your dreams telling you recently?

How many of you truly listen to your intuition and the Divine Guidance sent to you on a daily basis?

I know for me, it is a necessary part of my day. It has saved me from countless accidents while driving as well. For instance, yesterday I was driving on the interstate and here in West Virginia very few people actually use their blinkers. Apparently, we are all supposed to be psychic!

As I was driving I saw this tan dodge ram truck next to me in one of the other lanes and immediately I knew he was going to get over. I sensed that I should slow down a tad and put some distance between us and sure enough, as soon as I did, he got over into my lane without looking or even putting a blinker on.

Make sure when you get into your vehicle that you ask your angels to protect you, your passengers and all who are driving around you throughout the day. Because of where I live, I also include the wildlife that may be around me unbeknownst as well.

Have you ever wondered why you are attracted to certain colors at certain times of your life? This is not just random. The Angels want you to know that your favorite colors change as you grow and evolve. Each color has a representation of a stage but it varies and changes for each individual person because we are all unique. Your intuition combined with your Spirit Guides can let you know why your favorite color is just that if you will ask them.

I remember as a child my favorite color was Red; part of this reason was because it was my Mom’s favorite color but also because to me red represented freedom in my life at this point. The eighties and nineties were a wonderful period to be a child because there was so much self expression and freedom as a child. We played outdoors all day, every day, we rode bikes for miles and didn’t come home until dark. We used our minds to figure out puzzles and create our own games and activities. Nowadays, most children cannot even play in their driveways or on their street without fear of kidnapping or worse.

As I entered my teenage years my favorite color changed from Red to Baby Blue – Sky Blue. This was a very ‘cool’ color at that time but something really drew me to it and I looked for it everywhere I went. I realize now this color represented needing to calm and tone my emotions down. From the time I was 12 until I was 23 I was a very belligerent teenager; always stressed, upset. This color brought me down from that; it was very calm and soothing and allowed me to relax into myself where I needed to be. Baby Blue is also the color of Archangel Haniel and I know she was with me a great deal during these trying years -- especially, in helping me stay out of trouble and centered in peace and calm.

From the time I was 24-27 I fell in love with the color lavender, just a shade different from the baby blue but still a pastel. This color showed me how to stop internalizing so much. For years I had not shown emotion and kept everything bottled inside but this was not working for me anymore. This color encouraged me to express myself, even if it meant going off on a stranger or yelling at a friend but I remember thinking to myself at that time, ‘I could never do that’ but here I am today and all the better for it because I learned to speak my mind.

From the time I was 28 until now I have been very attracted to dark purple and this is because this color represents spirituality. This is the time in my life when I really started exploring who I am, what I am capable of, what I can do, what I want to do with my  life. I found my life purpose and through that, I found myself.

In the last year I am finding myself transitioning from Dark Purple to Pink, this is because my true soul center, my core is opening up and allowing me to express all of the love I have for those around me and even those I haven’t met or will never know. I feel the need to share love with mother earth and most especially, loved ones and I know that in another year or so I will transition out of the purple though it will always be a part of me.

What colors have surrounded your life? What do they mean? You can easily discover just that by sitting down with a notebook and a pen.

1. Close your eyes and clear your mind into a meditative state. After a few minutes think back to your earliest years and what color you fancied the most.

2. Write it down and then ask silently or out loud: ‘Why was this color relevant to me at this time?’

3. Listen with your open mind, write down anything you hear, sense, feel or see. These will be your answers.

Have fun with this exercise and most of all enjoy the journey of discovering who you are and where your soul has been.

Love and Light

A wonderful guide with out of the box ideas on how to forgive, let go and get past those things we all need to stop carrying around with us in order to feel peaceful.

Have you ever tried so very hard to forgive that indiscretion? How about trying to get rid of all those nasty burdens and bad memories you carry around with you? There are some things that are just too tough to let go of without finding a creative way to do it that works for you. Sometimes, letting go of the past is not as easy and you think but fear not, there is a solution!

The forgiveness conflict is a process of identifying the grievance and then finding a way of forgiving those who have offended, hurt, angered or upset you in throughout your life, whether it be large or small. It is highly recommended you include yourself on the list of people you want to forgive because most of the time everyone forgets to forgive themselves and this is a very important step in the process!
Repairing your Relationships These methods are all ideas that I have either read about in my spiritual research, divinely inspired thoughts received to me from my spirit guides or ways I have come up with that have worked for me in the forgiveness process.

Method #1: Create a God Box: Find a special box (buy or create one) where you can lock your worries away and not get them back. Anything you are worrying about or stressing about, write it on a piece of paper and then release it to God and the Angels by locking it in your God Box never to be seen again, trusting that it is being taken care of.

Method #2: Create a Letter Box: Write a letter to a person or several people whom you need to forgive and pour out your feelings to them in this letter. Be very specific and get everything out. Then mail it to the person by placing it in your special box and asking that person's Angels to see that they get it so they are able to move on from the situation as well.

Method #3: Write a letter to a specific person's guardian angels or spirit guides and tell them exactly what you are upset about, why you feel this way and that you would like to release these feeling and the situation into their hands so that they may help their charge forgive and move on as well.

Intense Forgiveness: To accomplish this exercise, choose a quiet but comfortable place where you will be undisturbed and free from distractions. This may take up to an hour or two to complete from beginning to end so allow yourself plenty of time.

Step #1: First of all make a list of all of the names of people who have hurt, upset, offended, angered, irritated or betrayed you and put their grievances next to their name if you feel this is necessary. Include people who are of the spirit world now as well, this is very important. Go as far back as your childhood if you need to but make sure you get everyone's name on the list! You can also list these things for pets and add your own name to the list or make a separate list for forgiving yourself.

Step #2: Go through, one by one, and forgive each person on your list. As you are doing this close your eyes and imagine the person standing before you as you do this. You may use your own words however, as a personal choice, I like to use Doreen Virtue's words, "I forgive [name of person] and I release you. I hold no unforgiveness back. My forgiveness for you is total. I am free and you are free." Allow yourself to feel this burden lift from you and float into the air as you release the grievance as well as the person. Visualize yourself letting this go and truly being happy about it. Do this for each and every person on your list.

Step #3: Notice any feelings, sensations, thoughts, etc... that you may have and write those down as well for a complete learning experience. After forgiving the last person sit and close your eyes, ask yourself how you feel and write about it.

Step #4: Finally, express your gratitude that you are able to let these things and people go and feel your spirit soar free now that it is not so burdened down!